Go Back
–+ servings
Apple Pie Overnight Oats

Apple Pie Overnight Oats

Delight in the comforting flavors of Apple Pie Overnight Oats, a nutritious breakfast dish that merges oats with spiced apples.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 6 hours 30 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 247
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Apples
  • 3/4 cup crisp, sweet apple, cut into small bite-size pieces
  • 1 Tbsp maple syrup (for cooking apples)
  • 3/4 tsp ground cinnamon
Oat Mixture
  • 1/2 - 1 Tbsp maple syrup (for oat mixture)
  • 1/2 tsp ground cinnamon (for oat mixture)
  • 1 pinch sea salt
  • 3/4 cup unsweetened plain almond milk
  • 1 tsp vanilla extract
  • 1 Tbsp chia seeds
  • 2 Tbsp creamy unsalted cashew or almond butter
  • 1/2 cup rolled oats

Equipment

  • Pan
  • Bowl
  • jars

Method
 

Apple Preparation
  1. In a pan, cook the apple pieces with 1 Tbsp of maple syrup and 3/4 tsp of ground cinnamon until tender.
Oat Mixture Preparation
  1. In a separate bowl, combine the rolled oats, 1/2 - 1 Tbsp maple syrup, 1/2 tsp ground cinnamon, sea salt, almond milk, vanilla extract, chia seeds, and nut butter.
  2. Mix thoroughly and then layer with the cooked apples in two jars.
  3. Refrigerate overnight to allow the flavors to meld.

Nutrition

Serving: 1servingCalories: 247kcalCarbohydrates: 40.5gProtein: 5.5gFat: 7.8g

Notes

Feel free to customize by adding nuts, swapping fruits, or varying the type of nut butter used.

Tried this recipe?

Let us know how it was!