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Broccoli Slaw with Maple Dressing

Broccoli Slaw with Maple Dressing

This Broccoli Slaw with Maple Dressing is a vibrant and crunchy salad perfect for healthy eating.
Prep Time 15 minutes
Chilling Time 1 hour
Total Time 1 hour 15 minutes
Servings: 6 servings
Course: Salad, Side
Cuisine: American
Calories: 120

Ingredients
  

Vegetables
  • 2 cups fresh broccoli florets about 150g
  • 1 cup shredded carrots about 120g
  • 1 cup shredded cabbage about 70g
  • 1/2 medium red onion thinly sliced
Dressing
  • 1/4 cup pure maple syrup 60ml
  • 2 tablespoons apple cider vinegar 30ml
  • 2 tablespoons extra virgin olive oil 30ml
  • 1 tablespoon Dijon mustard

Equipment

  • Mixing Bowl
  • whisk
  • Box grater or food processor

Method
 

Preparation Steps
  1. Wash all vegetables thoroughly. Chop broccoli into bite-sized florets and shred the carrots and cabbage finely using a box grater or food processor.
  2. Thinly slice the red onion horizontally for a milder flavor.
  3. In a bowl, whisk together maple syrup, apple cider vinegar, Dijon mustard, and olive oil until smooth.
  4. In a large mixing bowl, toss broccoli florets, shredded carrots, cabbage, and red onion together. Pour the dressing over the salad and mix until evenly coated.
  5. Cover the slaw and refrigerate for at least one hour to let flavors meld.
  6. Give the slaw a final toss before transferring to plates or a serving bowl.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 16gProtein: 3gFat: 6g

Notes

Feel free to customize the slaw with your favorite crunchy toppings or swap in different vegetables as desired.

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