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Brown Sugar Overnight Oats

Brown Sugar Overnight Oats

Delicious Brown Sugar Overnight Oats provide a quick, nutritious breakfast you'll love.
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Prep Time 5 minutes
Total Time 5 hours 5 minutes
Servings: 1 bowl
Course: Breakfast
Cuisine: American
Calories: 276
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • ½ cup old fashioned oats
  • ½ tablespoon chia seeds
  • 1-2 tablespoon brown sugar plus extra for topping
  • ½ cup milk your choice of milk
  • ¼ cup Greek yogurt

Equipment

  • jar or bowl

Method
 

  1. In a jar or bowl, mix together the oats, chia seeds, and brown sugar.
  2. Stir in your milk of choice and Greek yogurt until well combined.
  3. Cover with a lid and place in the fridge for at least 5 hours, preferably overnight for the best texture.
  4. In the morning, give it a good mix before eating. Top with extra brown sugar & fresh berries.

Nutrition

Serving: 1bowlCalories: 276kcalCarbohydrates: 44gProtein: 12gFat: 6g

Notes

Customize by swapping brown sugar for honey or maple syrup and adding nuts or dried fruits if desired. Store in an airtight container in the fridge for up to three days. Serve cold or warm in the microwave.

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