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–+ servings

Chopped Italian Sandwich

A delicious and hearty sandwich filled with a mix of Italian meats, cheeses, and fresh vegetables, perfect for lunch or a picnic.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Lunch, Snack
Cuisine: Italian
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Sandwich Base
  • 4 slices Ciabatta bread or any crusty Italian bread
Filling
  • 4 oz Salami sliced
  • 4 oz Capicola sliced
  • 4 oz Provolone cheese sliced
  • 1 cup Romaine lettuce chopped
  • 1 medium Tomato diced
  • 1/4 cup Red onion finely chopped
  • 1/4 cup Pepperoncini sliced
Dressing
  • 2 tbsp Olive oil
  • 1 tbsp Red wine vinegar
  • 1 tsp Dried oregano
  • 1 tsp Salt to taste
  • 1/2 tsp Black pepper to taste

Method
 

Prepare the Filling
  1. In a mixing bowl, combine the salami, capicola, provolone cheese, romaine lettuce, tomato, red onion, and pepperoncini.
  2. In a separate small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and black pepper.
  3. Pour the dressing over the meat and vegetable mixture and toss to combine.
Assemble the Sandwich
  1. Slice the ciabatta bread in half and layer the filling generously on the bottom half.
  2. Top with the other half of the bread and press down gently.
  3. If desired, grill the sandwich on a sandwich press or grill until golden brown and crispy.
  4. Cut the sandwich into halves or quarters and serve immediately.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 20gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 1200mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 250mgIron: 2mg

Notes

This sandwich can be made ahead of time and stored in the refrigerator. For added flavor, let the filling marinate for an hour before assembling the sandwich.

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