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–+ servings

Coconut Milk Chia Pudding

A creamy and nutritious chia pudding made with coconut milk, perfect for a healthy breakfast or dessert.
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Prep Time 10 minutes
Total Time 4 hours
Servings: 4 servings
Course: Breakfast, Dessert
Cuisine: gluten-free, Vegan
Calories: 220
Ingredients Method Nutrition Notes

Ingredients
  

Pudding Base
  • 1 cup coconut milk full-fat for creaminess
  • 1/4 cup chia seeds
  • 2 tablespoons maple syrup or honey for sweetness
  • 1 teaspoon vanilla extract
Toppings
  • 1/2 cup fresh berries such as strawberries or blueberries
  • 2 tablespoons toasted coconut flakes
  • 1 tablespoon nuts such as almonds or walnuts, chopped

Method
 

Prepare the Pudding
  1. In a mixing bowl, whisk together coconut milk, chia seeds, maple syrup, and vanilla extract until well combined.
  2. Let the mixture sit for about 5 minutes, then whisk again to prevent clumping.
  3. Cover the bowl and refrigerate for at least 4 hours or overnight until it thickens.
Serve
  1. Once the pudding has thickened, stir it well and divide it into serving glasses.
  2. Top with fresh berries, toasted coconut flakes, and chopped nuts before serving.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 20gProtein: 4gFat: 15gSaturated Fat: 13gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 5mgPotassium: 150mgFiber: 7gSugar: 5gCalcium: 60mgIron: 1mg

Notes

For a chocolate version, add cocoa powder to the pudding mixture before refrigerating.

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