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–+ servings
Ultra close-up macro of creamy chicken and wild rice soup with shredded chicken, carrots, celery, fresh thyme, and melted parmesan
Lily Coleman

Creamy Garlic Parmesan Chicken and Wild Rice Soup

Rich, velvety, and deeply comforting, this Panera-style chicken and wild rice soup is loaded with tender shredded chicken, nutty wild rice, hearty carrots, and celery in a savory garlic parmesan cream broth.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 bowls
Course: Comfort Food, Dinner, Soup
Cuisine: American, Autumn Seasonal
Calories: 420

Ingredients
  

Aromatics & Mirepoix
  • 3 tbsp butter and olive oil for sautéing
  • 1 medium yellow onion diced
  • 3 medium carrots sliced
  • 3 stalks celery sliced
  • 4 cloves garlic minced
  • 1 tbsp fresh thyme minced
  • 1 leaf herbs rosemary and bay leaf
Soup Simmer & Grains
  • 1 lb chicken breasts halal certified, whole
  • 1 cup wild rice blend uncooked
  • 6 cups chicken broth low sodium
  • 1.5 tsp seasonings to taste
Garlic Parmesan Cream Roux
  • 4 tbsp butter for roux
  • 1/3 cup flour all purpose
  • 1 cup heavy cream rich cream
  • 0.5 cup parmesan cheese freshly grated
  • 2 tbsp fresh parsley for garnish

Method
 

  1. Sauté Mirepoix: In a large Dutch oven or heavy-bottom stockpot, melt 2 tablespoons butter with 1 tablespoon olive oil over medium heat. Add diced onion, carrots, and celery. Sauté for 6 to 8 minutes until softened and fragrant.
  2. Add Aromatics: Stir in minced garlic, fresh thyme, dried rosemary, salt, and black pepper. Cook for 1 minute until garlic is fragrant.
  3. Simmer Chicken & Rice: Pour in chicken broth, scraped-bottom browned bits, rinsed wild rice blend, and add the bay leaf. Nest the whole raw chicken breasts gently into the liquid. Bring to a rolling boil, then reduce heat to low, cover with a tight lid, and simmer gently for 35 to 40 minutes until rice is tender and chewy.
  4. Shred Chicken: Carefully remove cooked chicken breasts to a cutting board. Shred with two forks into bite-sized shreds, then return to the pot. Discard the bay leaf.
  5. Make Cream Roux: While the soup finishes simmering, melt 4 tablespoons butter in a small separate saucepan over medium heat. Whisk in flour and cook for 1 to 2 minutes until golden and nutty. Slowly pour in heavy cream in a steady stream, whisking constantly until smooth and bubbling.
  6. Combine & Finish with Parmesan: Pour the velvety cream mixture into the simmering soup, stirring thoroughly. Stir in freshly grated parmesan cheese until completely melted and luxurious. Simmer uncovered for 3 to 5 minutes until thickened. Ladle into warm bowls and garnish with fresh parsley and extra parmesan.

Nutrition

Calories: 420kcalCarbohydrates: 36gProtein: 32gFat: 16gSaturated Fat: 9gCholesterol: 85mgSodium: 680mgPotassium: 620mgFiber: 4gSugar: 5gVitamin A: 4200IUVitamin C: 12mgCalcium: 160mgIron: 2.8mg

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