Go Back
–+ servings
Broccoli Wild Rice Casserole Soup

Delicious Broccoli Wild Rice Casserole Soup

This Broccoli Wild Rice Casserole Soup is a comforting dish that combines tender broccoli and hearty wild rice in a creamy broth.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6 bowls
Course: Dinner
Cuisine: American
Calories: 290
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 cups broccoli florets
  • 1 cup wild rice rinsed
  • 4 cups low-sodium vegetable or chicken broth
  • 4 oz cream cheese cut into chunks
  • 1 medium onion diced
  • 3 cloves garlic minced
  • 1 tsp dried thyme
  • salt to taste
  • pepper to taste

Equipment

  • Large pot

Method
 

  1. Chop the broccoli into bite-sized pieces and dice the onion finely. Rinse the wild rice under cold water until clear.
  2. In a large pot over medium heat, melt 1 tbsp of butter. Add the diced onion and minced garlic; sauté until translucent.
  3. Pour in the broth and stir in the wild rice. Bring to a boil, then reduce heat and simmer for about 30 minutes.
  4. Once the rice is tender, add chunks of cream cheese and stir until melted.
  5. Add the broccoli florets along with thyme, salt, and pepper. Cook for an additional 5 minutes until tender.
  6. Ladle into bowls and garnish with fresh thyme if desired.

Nutrition

Serving: 1bowlCalories: 290kcalCarbohydrates: 38gProtein: 10gFat: 12g

Notes

Store leftover soup in an airtight container in the fridge for up to three days. Reheat gently, adding a splash of broth if needed.

Tried this recipe?

Let us know how it was!