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Easy Air Fryer Cabbage Wedges Recipe for a Healthy Side Dish

Easy Air Fryer Cabbage Wedges Recipe for a Delicious Healthy Side Dish

This Easy Air Fryer Cabbage Wedges Recipe for a Healthy Side Dish transforms simple ingredients into a delightful treat.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 wedges
Course: Dinner
Cuisine: American
Calories: 66
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 lb green cabbage
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon whole grain dijon mustard
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • ¼ teaspoon smoked paprika
  • ¼ teaspoon fine sea salt
  • ¼ teaspoon black pepper

Equipment

  • Air Fryer

Method
 

  1. Use a sharp knife to cut 4 (1-inch/2.5cm thick) wedges of cabbage. Spread the cabbage wedges in a single layer in an air fryer basket.
  2. In a small bowl, mix together olive oil, whole grain mustard, apple cider vinegar, garlic powder, smoked paprika, salt, and pepper.
  3. Brush the seasoning mix onto both sides of the cabbage wedges.
  4. Bake cabbage in an air fryer at 375°F (190°C) until crisp on the edges and tender in the middle, 8 to 10 minutes. Serve hot.

Nutrition

Serving: 1wedgesCalories: 66kcalCarbohydrates: 8gProtein: 2gFat: 4g

Notes

Feel free to personalize the dish by changing the mustard type or adding your favorite spices or cheeses for more flavor.

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