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No-Bake Protein Balls

No-Bake Protein Balls

These No-Bake Protein Balls are a quick and nutritious snack that's perfect for energy boosts and meal prep.
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Prep Time 10 minutes
Chilling Time 1 hour
Total Time 1 hour 10 minutes
Servings: 20 balls
Course: Snack
Cuisine: American
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1.5 cups whole rolled oats
  • 1 cup creamy natural peanut butter
  • 0.25 cups ground flaxseed
  • 0.25 cups honey
  • 2 scoops protein powder approximately 0.25 cups
  • 1 teaspoon vanilla extract
  • 6 tablespoons mini chocolate chips

Equipment

  • Large bowl
  • 2-tablespoon cookie scoop
  • Refrigerator

Method
 

  1. In a large bowl, mix together the oats, peanut butter, flax, honey, protein powder, vanilla, and chocolate chips. The mixture will be thick.
  2. Use a 2-tablespoon cookie scoop to scoop the mixture, then use your hands to roll it into balls.
  3. Chill in the fridge for 1 to 2 hours, or until firm.
  4. The protein balls keep well in the fridge for up to a week. They also freeze well.

Nutrition

Serving: 1ballCalories: 100kcalCarbohydrates: 11gProtein: 4gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 50mgPotassium: 150mgFiber: 2gSugar: 3gCalcium: 30mgIron: 0.5mg

Notes

Feel free to swap peanut butter for almond or cashew butter for a unique twist. Additional options could include coconut flakes, dried fruits, or different flavored protein powders.

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