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Southwest Black Bean Beef Casserole

Southwest Black Bean Beef Casserole

A delightful and hearty Southwest Black Bean Beef Casserole, combining layers of beef, beans, cheese, and chips for a satisfying meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Southwestern
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 lb lean ground beef
  • 1 can (15 oz) black beans rinsed and drained
  • 1 can (14.5 oz) fire-roasted diced tomatoes
  • 1 cup bell peppers chopped
  • 1 medium onion diced
  • 2 cup shredded cheese your choice
  • 2 tsp cumin
  • 2 tsp chili powder
  • 1 cup crushed tortilla chips for topping

Equipment

  • large skillet
  • Baking dish

Method
 

  1. Preheat the oven to 375°F (190°C).
  2. In a large skillet over medium heat, brown the ground beef until no longer pink; drain excess fat.
  3. Sauté the diced onion and bell peppers in the same skillet until soft (about 5 minutes).
  4. Stir in black beans, diced tomatoes, cumin, and chili powder; simmer for 5 minutes.
  5. Layer half of the beef mixture in a greased baking dish; top with half the cheese; repeat layers.
  6. Finish with crushed tortilla chips on top and bake for 25-30 minutes until bubbly.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 20g

Notes

Customize with your favorite vegetables or proteins for a personal touch.

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